Memberships, single visits and swim lessons
Find your bespoke sports and physical activity membership
or opt for a single visit pass for a leisure escape at Cote d’Or.
The most affordable membership of Mauritius is right here!
Prices
There is a Once-off joining fee of Rs 1,200 per person
GYM + POOL
Adult:
Rs 400
Child*:
Rs 250
Senior:
Rs 300
Inclusive Persons**:
Rs 250
POOL
Adult:
Rs 250
Child*:
Rs 100
Senior:
Rs 150
Inclusive Persons**:
Rs 100
GYM
Adult:
Rs 350
Child*:
Rs 200
Senior:
Rs 250
Inclusive Persons**:
Rs 200
* : Under 17 years old
** : registered as a disabled person
GYM + POOL
Off-peak for all:
Rs 1,000
Adult:
Rs 1,500
Child* :
Rs 1,050
Senior:
Rs 1,050
Inclusive Persons** :
Rs 1,050
GYM
Off-peak for all:
Rs 850
Adult:
Rs 1,100
Child* :
Rs 800
Senior:
Rs 800
Inclusive Persons**:
Rs 800
POOL
Off-peak for all:
Rs 700
Adult:
Rs 1,000
Child*:
Rs 700
Senior:
Rs 700
Inclusive Persons**:
Rs 700
* : Under 17 years old
** : registered as a disabled person
Single Fitness Classes
Aquagym, the right water sports for all reasons!
Price: Rs 200 per person per session
Age category: As from 17 years old
Schedule:
Monday: 5.15 pm - 6.15 pm
Wednesday: 5 pm - 6 pm
Saturday: 9 am - 10 am
At Côte d’Or, our aquagym sessions allow you to work the whole body without providingtoo much effort. The best exercie to tone up. Whatever your physical ability, age or gender,this activity is accessible to you. Performed in the World Aquatics certified warm-up poolof depth 1.3 meter, this all-round sport gives you the chance to lose weight and tone upyour muscles while keeping your knees and ankles in shape.
This physical activity releases endorphins and it also allows you to firm up your musclesand reshape your figure, to improve your breathing and blood circulation and tone up yourheart rate.
Learn-to-swim lessons
ADULT (+18 YEARS OLD)
Course duration
6-month program
Once-off joining fee per person
Rs 1,200
Beginner – Level 1
Rs 1,200
One 30-min session per week
Intermediate – Level 2
Rs 2,000
Two 45-min sessions per week
Advance – Level 3
Rs 2,200
Two 45-min sessions per week
CHILD (7 - 17 YEARS OLD)
Course duration
6-month program
Once-off joining fee per person
Rs 1,200
Beginner – Level 1
Rs 1,000
One 30-min session per week
Intermediate – Level 2
Rs 1,700
Two 45-min sessions per week
Advance – Level 3
Rs 2,000
Two 45-min sessions per week
Monday
06:00 – 07:30: Masters/ Triathlon Group
18:00 – 18:45: Adult Lessons
Tuesday
16:30 – 17:15: Children Lessons
17:15 – 18:00: Children Lessons
18:00 – 19:30: Masters/ Triathlon Group
Wednesday
07:15 – 08:00: Adult Lessons
16:30 – 17:15: Children Lessons
17:15 – 18:00: Intermediate Children Lessons
Thursday
17:30 – 18:15: Intermediate Adults Lessons
18:15 – 19:45: Masters/ Triathlon Group
Friday
06:00 – 07:30: Masters/ Triathlon Group
18:00 – 18:45: Adult Lessons
Saturday
09:15 – 10:00: Intermediate Children Lessons
10:00 – 10:45: Children Lessons
10:45 – 11:30: Children Lessons
Beginner - Level 1
30 mins per session
Water safety skills
• Safe entry and exit from the pool
• Basic water confidence (face in the water, controlled breathing)
Fundamental Swimming Skills
• Floating on front and back with support
• Blowing bubbles and basic breath control
• Streamline body position on front and back
Introduction to basic movement
• Dog paddle / basic arm and leg coordination – 10m
• Streamline kick on the front – 10m
• Streamline kick on the back (without equipment) – 10m
• Retrieve a submerged object from shallow water
• Introduction to side (lateral) breathing using equipment
Intermediate - Level 2
30 mins per session
Stroke Development
• Freestyle arm action with coordinated kicking
• Freestyle with side breathing (without equipment) – 15m
• Push and glide from the wall on front and back – 5m
• Backstroke kick and arm initiation using equipment
• Backstroke (alternating arms + continuous kick) – 15m
• Ability to tread water in deep water
Introduction to Breaststroke
• Breaststroke kick with equipment – 10m
Advanced - Level 3
45 mins per session
Refinement of competitive strokes
• Freestyle, backstroke, and breaststroke performed with smoother techniques – 25m each
• Introduction to butterfly undulation and basic arm movement
Endurance and efficiency
• Maintain stroke technique over longer distances
• Breath control work and efficiency-focused drills
Starts and turns
• Basic forward dive from pool edge or block
• Introduction to flip turns
Stroke Completeness
• Ability to swim all four competitive strokes over 25m
Opening hours
Off-Peak Gym & Pool
Monday to Friday:
09.00 – 15.00
Sunday:
07.00 – 13.00
Gym
Monday to Friday:
05.30 – 21.00
Saturday:
06.00 – 13.00
Sunday:
07.00 – 13.00
Competition Pool
Monday to Friday:
06.00 – 20.30
Saturday:
06.30 – 12.45
Sunday:
07.15 – 12.45
Warm-up Pool
Monday to Friday:
05.30 – 21.00
Saturday:
06.00 – 13.00
Sunday:
07.00 – 13.00
Registration and Access Closure
Monday to Friday:
20.00
Saturday:
12.00
Sunday:
12.00
How to join?
All membership application has be to done in person
at the Cote d’Or National Sports Complex as per the following steps:
What to do
- Fill in the Membership Application Form
- Fill in the Physical Activity Readiness Questionnaire
- Make your first month standing order payment
- Start immediately 😉
Required documents for registration
- Adult (ID)
- Child (birth certificate)
- Non-resident (passport)
Important Note: Only children, 16 years old or more, have access to the gym.
Why Join us?
- Secured parking
- Latest Technology
- Air conditioned gym
- Heated Pool
- WiFi
- Changing rooms
- Easy access
- No lock-in contract
and get 20% discount
for approved partners
Corporate offers
The above packages and prices are a good starting point to keep your team on the move for a healthier lifestyle. For all your corporate fun and team activities, if you are looking for something out of the common, contact our Events Team.